Inspired by the bright colours of summer veggies, this super-fresh sandwich will help you reach your seven-a-day. Use whichever bread you prefer, Simmons seedy sourdough works well or Findlater’s Gluten-free Oated Cob loaf. If you’re making this for a packed lunch toasting the bread helps to stop it going soggy. Makes 1 sandwich For the
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.