Feel like eating something lighter after Christmas? This easy soup is refreshing and a great way to use up some vegetables and frozen prawns. Tom Yum paste is made with galangal which is a member of the ginger family; it has an anti-inflammatory effect and is traditionally used to combat nausea (so might be good
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.