We are still in the depths of winter. Most days are cold, wet, windy, and unbearably dreary. If you look outside, your garden is likely to be a soggy wasteland, devoid of colour. In fact, unless the sun pops out, it’s much better to stay indoors! January is one of those months where everyone could
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.