Summer may be in full swing, but now is an excellent time to start planning your autumn garden. If you are not careful, once the summer bedding plants die off, your garden will be devoid of colour. The best way to solve this problem is to add a few autumn flowering perennials to the mix.
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.