The weather is still relatively mild, so now is an excellent time to get a few jobs done in the garden. One of these is adding some autumn and winter bedding plants, bulbs, and even veggies, so you can enjoy a few splashes of colour when the days shorten and the weather deteriorates, plus have
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.