One of the joys of lockdown for many of us has been the extra time it’s afforded us to sit and watch the garden birds’ squabble, flock around bird feeders, and generally offer non-stop entertainment. It’s great fun if you are lucky enough to have a garden, but even if all you have is a
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.