Grilling chicken gives chicken a lovely flavour and texture, and this marinade works quickly to add plenty of zing. You can make these juicy skewers this night before and in the morning pop in your lunchbox with whatever salad bits you may have. Low in calories and carbohydrates, courgettes are also a good source of
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.