Pick up a Carpenter’s cauliflower, bag of spinach and a red onion and this very easy curry can be made just using a few cupboard ingredients. Buy a bag of flatbreads on your way home or cook some rice to go with it. Makes enough for 4 2 tbsp rapeseed oil 1 red onion, sliced
Our Recipe of the Week is now written by authors of Packed, a book of lunch hacks and recipes to squeeze more nutrients into your day, Becky Alexander & Michelle Lake (Dip ION mBANT). Becky writes the food column for The Herts Advertiser and Michelle runs Mission Nutrition, a nutritional therapy consultancy based in St Albans. Packed is available to buy in store at £12.99.